HOLISTIC PSYCHOTHERAPY
"EMPOWER HUMANITY, HOLISTIC PSYCHOTHERAPY FOR MIND, BODY AND SPIRIT HARMONY"
Holistic therapy and counseling focus on a person's physical, emotional, social, and spiritual well-being. Therapy sessions are tailored to improve mental health and well-being, addressing emotional challenges, and promoting personal growth.
Here, you'll find a safe and confidential space for individuals to explore and express their thoughts and feelings. Our holistic approach offers alternative modalities rooted in neuroscience and spiritual wisdom traditions.
ORIENTATION + MODALITIES
We offer traditional psychotherapy with integrative holistic modalities. Our therapists have specialized training in the following healing modalities:
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Cognitive Behavioral Therapy
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Nervous System Regulation
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Nutrition Therapy
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Psychedelic Integration, Psilocybin Micro & Macro Dose Intake
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Plant Medicine, Meditation with Cannabis +
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Transpersonal Psychology
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Existential Therapy
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Spiritual Holistic Counseling
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Shadow Work
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Mindfulness Practices
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Somatic Body-Based Practices
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Meditation (don’t worry, everyone can meditate)
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Breathwork
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Art Therapy
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EFT (Emotional Freedom Technique)
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Energy Healing
NO MATTER WHAT YOU'RE STRUGGLING WITH, HEALING & CHANGE IS ALWAYS POSSIBLE. OUR THERAPIST CAN HELP!
In individual therapy, you’ll learn to:
Practice self-care that actually works
So you can feel more calm, grounded, and actually enjoy your life.
Strengthen the mind-body connection
So you can live from a place of deep innerwisdom, rather than just repeating the same self-sabotaging patterns.
Regulate your nervous system
So you can stop living in survival mode.
Holistic Therapy & Counseling is an investment in yourself. It takes time, money, courage, and a willingness to learn and grow through discomfort. We are here to support you every step of the way.
We offer counseling and therapy online and in-person.
Individual Private Session, 50-min in person or video call.
INVESTMENT $72.00 USD
What People are Saying...
CONGRATULATIONS FOR BEING HERE FOR YOU!
To schedule your first therapy session, please fill out the following form. Take your time and be honest when answering the questions. This form will help us gather comprehensive information about your current state of wellness, your aspirations, challenges, and preferences, tailoring therapy uniquely to your needs.